How To Make Coconut Milk At Home| Best Vegan Milk- Let’s check step by step preparation of homemade fresh coconut milk from scratch.
About Coconut Milk
Coconut milk is a delicious and nutritious plant-based alternative to dairy milk that can be used in a variety of dishes, from curries and soups to desserts and drinks. Coconut milk is made by extracting the creamy liquid from the grated flesh of a mature coconut. You can buy canned or carton coconut milk from the store, but nothing beats the taste and freshness of homemade coconut milk. In this blog post, I will show you how to make coconut milk at home with just two ingredients: fresh coconut and water.
Coconut milk is a delicious and versatile ingredient that can be used in many dishes, from curries and soups to desserts and smoothies. It is also a great dairy-free alternative for those who are lactose intolerant or vegan. But did you know that you can make your own coconut milk at home with just a few simple ingredients and tools? I will also share some of the health benefits of coconut milk and some tips on how to use it in your cooking.
How we can use coconut milk
Coconut milk can be used in many ways in your cooking. Here are some ideas to inspire you:
- We can use it to make creamy curries like Thai green curry, Indian butter chicken, or vegetable stew recipes.
- Use it to make delicious soups like pumpkin soup, mix vegetable soup, or Indian dal.
- Can be used in making flavorful rice dishes like coconut rice, biryani, or risotto.
- Using coconut milk we can make decadent desserts like coconut pudding, rice pudding, or ice cream.
- Also, can use it to make refreshing drinks like piña colada, smoothie, tea, coffee, or even ice cream.
Health benefits of coconut milk
Coconut milk is not only tasty but also healthy. It has many benefits for your body and mind, such as:
- Rich in medium-chain triglycerides (MCTs), which are healthy fats that can boost your metabolism, energy levels, and brain function.
- It is high in lauric acid, which has antibacterial, antiviral, and antifungal properties that can help fight infections and inflammation.
- Coconut milk is a good source of minerals like potassium, magnesium, iron, and zinc, which are essential for your nerve, muscle, blood, and bone health.
- It is low in carbohydrates and sugars, which makes it suitable for people with diabetes or those following a low-carb or keto diet.
- It is a plant based, lactose-free, and vegan-friendly, which makes it ideal for people with dairy allergies or intolerances or those following a plant-based diet.
Try making your own coconut milk today and enjoy its amazing taste and benefits!
Making coconut milk at home is very easy and requires only a few simple steps. Here is what you need to do.
Step by step preparation of coconut milk at home with fresh coconut
1. Break open a fresh mature coconut and collect the water in a glass. You can drink it later or use it for other purposes.
2. You can either grate the white flesh of the coconut with a hand grater or a food processor. Or you can chop it into small pieces. You should get about 2 cups of grated coconut from one medium-sized coconut.
3. Transfer 1 cup of fresh coconut slices to a blender and add 1 cup of room temperature water. Blend for a few minutes until smooth and frothy. Don’t continuously run blender, wait for few seconds and then continue.
4. Strain the mixture through a cheesecloth, a nut milk bag, or a fine-mesh sieve over a large bowl. Squeeze out as much liquid as you can from the pulp. This is your first extract of coconut milk, which is thick and creamy. You can use it for making rich sauces, gravies, or desserts.
5. If you want thin consistency of the milk, return the pulp to the blender and add another 1 cup of water. Blend again for a few minutes and strain as before. This is your second extract of coconut milk, which is thinner and lighter. You can use it for making soups, stews, rice dishes, or smoothies.
6. Store the coconut milk in a sterilized glass bottle in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Serving suggestions
Fresh coconut milk can be used as a nourishing drink or can be used in making cakes, tea, coffee, smoothie, kheer, soup, etc.
Tips and tricks
Here are some tips and tricks to help you make fresh and creamy coconut milk at home.
1. You will need a mature brown coconut, not a young green one, to make coconut milk. Mature coconuts have more flesh and less water, which will give you a richer and thicker milk. You can find them easily in most grocery stores. Look for coconuts that are heavy for their size and have no cracks or mold on the shell.
2. Crack the coconut and remove flesh from the shell carefully.
3. Wash it nicely and then cut into pieces.
4. Use room temperature water to make this coconut milk.
5. Don’t run the mixer continuously, take a break for few seconds and then continue.
6. Strain the milk and keep it in a sterlized bottle or jar and store in the refrigerator till needed.
Recipe card
How To Make Coconut Milk At Home| Best Vegan Milk
Ingredients
- 1 cup fresh coconut pieces
- 1 ¼ cup water
Instructions
- Break open a fresh mature coconut and collect the water in a glass. You can drink it later or use it for other purposes.
- You can either grate the white flesh of the coconut with a hand grater or a food processor. Or you can chop it into small pieces. You should get about 2 cups of grated coconut from one medium-sized coconut.
- Transfer 1 cup of fresh coconut slices to a blender and add 1 cup of room temperature water. Blend for a few minutes until smooth and frothy. Don’t continuously run blender, wait for few seconds and then continue.
- Strain the mixture through a cheesecloth, a nut milk bag, or a fine-mesh sieve over a large bowl. Squeeze out as much liquid as you can from the pulp. This is your first extract of coconut milk, which is thick and creamy. You can use it for making rich sauces, gravies, or desserts.
- If you want thin consistency of the milk, return the pulp to the blender and add another 1 cup of water. Blend again for a few minutes and strain as before. This is your second extract of coconut milk, which is thinner and lighter. You can use it for making soups, stews, rice dishes, or smoothies.
- Store the coconut milk in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Notes
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