Easy & Quick Masala Raw Banana Fry | Healthy Snack Recipe
Masala raw banana fry is an easy and healthy snack recipe made with green raw banana sauteed with a few spices. It is a no onion no garlic recipe and can be eaten during fasting time too.
Ingredients
- 2 raw banana (300 gm)
- 1 tbsp mustard oil
- ½ tsp red mustard seeds
- 1 pinch heeng
- ½ tsp coriander powder
- ½ tsp turmeric powder
- ½ tsp cumin seeds powder
- ½ tsp dry mango powder
- ¼ tsp black pepper powder
- ¾ tsp salt
- 2 green chilles cut into half
- Few curry leaves
- 1 tsp til seeds for garnishing
Instructions
- Wash, cut little from ends. Pressure cook it upto 3 whistles.
- Once the pressure is released, strain water and let them cool completely.
- Npw cut into ½ cm thick pieces.
- Heat oil in a pan, add re mustard seeds. Once they start craclkkle add heeng, coriander powder, cumin seeds powder, turmeric powder, salt, green chillies and few curry leaves. Mix and cook for few seconds.
- Now add banans pieces and gentlt mix them with masal. Cook for 2-3 minutes. Stir inbetween.
- Finally add garam masala and dry mango powder and mix well. Cook for another 1-2 minutes.
- Transfer to a serving plate, garnish with til seeds and serve warm.
*Instructions to make it for fasting time
- If you are making this raw banana masala fry for fasting use refine oil or ghee instead of mustard oil. Skip rai, heeng,coriander powder, turmeric powder, and white salt. Make a tadka with cumin seeds and use rock salt for taste.
Video
Notes
1. Use firm green bananas to make this recipe.
2. Increase the spiciness according to your taste and preference.
3. You can also add onion or ginger garlic paste to make it dry veg and serve it with rice and dal as a side.
4. Banana is allowed to eat during fasting. So, it is a perfect recipe for any fasting time that gives you satiety for a longer time.
5. For making it for vrat or upwas, you can use ghee instead of mustard oil and skip red mustard seeds, heeng, turmeric, and coriander powder.