Healthy Dhokla Sandwich Recipe | Easy Sooji Breakfast Idea
Try this soft and healthy dhokla sandwich made with sooji. A quick and nutritious breakfast recipe very light and fluffy in texture. Dhokla sandwich is a fusion recipe of suji dhokla(one of the popular instant breakfast recipes in Gujarat state)and sandwich.
Ingredients
For making suji dhokla
- 200 gm suji(rava) r
- ¾ cup curd
- ½ tsp salt
- ½ tsp ginger green chilli paste
- 1 Pinch of heeng
- 1 tsp eno
- ¾ cup +1 tbsp water
For stuffing
- 2 tbsp oil
- 2 green chilli
- 2 small sized onions
- 1 tsp salt
- ¼ tsp turmeric powder
- ½ tsp red chilli powder
- 1 tsp coriander powder
- 1 pinch ginger powder
- ½ tsp cumin seeds powder
- 4 small sized boiled potato grated or crumbled
- 200 gm paneer grated or crumbled
- 1 lemon juice
- 2 tbsp coriander leaves
For seasoning
- 2 tsp oil
- 1 tsp red mustard seeds
- 1 tbsp white sesame seeds
Instructions
How to make suji dhokla
- In a bowl take suji, add curd and mix. Add around ½ cup water to make a medium thick consistency batter. Now add salt, heeng, green chilli and ginger paste and mix. Cover it and keep aside for 15-20 minutes.
- Meanwhile put a steamer on medium high flame and grease 8 round katori with oil. Keep them aside.
- After 20 minutes check the suji mixture. It might be thick. Now add more water to adjust the consistency to make a medium thick batter.
- Now add 3/4 tsp eno to the mixture and 1 tbsp water over it to activate it. Mix quickly. Divide the batter equally into 8 katori and put them in the steamer.
- Steam them on medium high flame for about 10-12 minutes. Switch off the flame and let them cool completely.
- Remove dhokla from katori and put them in a plate.
How to make stuffing for semolina dhokla
- In a frying pan heat oil. Add chopped onion and green chilli, sauté them till it become golden in colour.
- Now add salt, turmeric powder, red chilli powder, coriander powder, cumin seeds powder and mix well.
- Then add grated potato and paneer. Mix everything well and switch off the flame.
- Squeeze a lemon juice and mix well. Put it aside.
How to add seasoning to stuffed dhokla
- Now take a dhokla piece and cut into half from middle. Place some stuffing on one piece and cover it with another piece. Slightly press them so that they stick nicely. Do same with every piece.
- Now in a frying pan heat 1 tsp oil, sprinkle ½ tsp red mustard seeds, 1 tsp til seeds and place 4 stuffed dhokla and cook for few seconds, flip and cook for few seconds. Transfer them to a plate.
- Now seasoned rest of the stuffed dhokla in the similar manner. Serve them warm with green chutney, red chutney or ketchup.
Video
Notes
• Use rava suji for this dhokla recipe.
• Give at least 20-30 minutes of rest to the batter so that suji swells well.
• The batter should of medium thick consistency.
• Cool dhokla completely before demolding and slicing.
• Seasoning enhances the flavour but if don't like can skip it.