Instant Rajgira Pudding | No Cook, No Sugar Healthy Breakfast Recipe
Instant Rajgira Pudding Recipe is a healthy meal recipe made with popped amaranth seeds,curd, fruits and seeds. Amaranth seeds are not a grain but a millet and hence are gluten-free in nature. So, it will be a good option for a fasting time meal and during festivals.
Ingredients
- 300 ml fresh curd made with toned milk
- 1 cup puffed amaranth seeds (20 gm)
- 1 tbsp honey
- 1 small sized apple (150 gm)
- 2 tbsp flaxseeds powder
- 1 tbsp almonds chopped
- 1 tbsp walnuts chopped
- 2 tbsp pumpkin seeds
Instructions
- In a mixing bowl, add fresh low fat homemade curd. Then Add puffed amaranth seeds. Mix gently.
- Add honey and mix well again.
- Now garnish with thin slices of apple, flaxseeds powder, pumpkin seeds, walnuts and almonds.
- Serve immediately.
Video
Notes
1.Fresh and chilled curd should be used for good taste.
2.If using freshly puffed amaranth seeds, wait until they reach room temperature and then add to the curd.
3.I have added honey as a sweetener, you can also replace it with raw sugar, brown sugar, coconut sugar or any artificial sweetener of your choice.
4.The quantity of honey or sugar can be decreased or increased according to your taste buds. You can also skip sugar at all. It tastes perfect even without any sweetener.