Popped Amaranth Seeds Salad | Easy Protein Rich Salad With Millet
Popped Amaranth Seeds Salad | Easy Protein Rich Salad With Millet is healthy, delicious and perfectly balanced in terms of nutrients, texture and flavour and serves as a meal itself.
Ingredients
- 50 gm Puffed amaranth seeds
- 1 Medium sized kakdi
- 1 medium sized cucumber
- 1 medium sized carrot
- 2 small size tomatoes
- 2 tbsp roasted and crushed peanuts
- ½ tsp sendha namak rock salt
- ½ tsp chat masala
- ¼ tsp black pepper powder
- 1 tbsp chopped green coriander leaves
- 1 tbsp lemon juice
- 1 tbsp virgin coconut oil
Instructions
- 1. Peel and cut the cucumber into small pieces. Also cut kakdi, carrot, and tomato into small pieces.
- Transfer them into a bowl.
- Now in a wide bowl add puffed amaranth seeds, rock salt, roasted cumin seeds powder, chat masala, black pepper powder, and roasted and crushed peanuts. Mix them.
- Add the veggies, coconut oil, lemon juice, and chopped coriander leaves. Mix nicely.
- Serve immediately.
Video
Notes
1. To keep the freshness peel and chop veggies just before mixing.
2. Once the mixing is done Serve immediately otherwise the salad becomes a little dry as amaranth seeds absorb the water released from the veggies.