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Besan Chilla Recipe | 10 Min High Protein Indian Breakfast
Babita Singh
Make healthy & tasty Besan Chilla in just 10 minutes. This gluten-free
,
high protein Indian breakfast is easy, nutritious, and perfect for weight loss.
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
6
minutes
mins
Course
Breakfast, Snack
Cuisine
Indian, Mediterranean
Servings
4
Chillas
Ingredients
1
cup
besan
¾
tsp
salt
½
tsp
roasted jeera powder
1
tsp
dhania powder
¼
tsp
turmeric powder
¼
tsp
red chilli powder
¼
tsp
black pepper powder
Pinch
of heeng
1
onion finely chopped
few coriander leaves
½
katori grated lauki
3
tbsp
curd
water as required
Instructions
Instructions
Step 1: Prepare the Batter
In a bowl, add besan, spices, and water. Mix well to form a smooth, lump-free batter.
Step 2: Add Vegetables
Add chopped onions, grated lauki, and coriander leaves. Mix well.
Step 3: Cook the Chilla
Heat a pan and grease lightly. Pour batter and spread gently like a pancake.
Step 4: Flip and Cook
Cook on medium flame until golden and crisp on both sides.
Step 5: Serve Hot
Serve with green chutney, curd, or ketchup.
Video
Notes
Expert Tips for Perfect Besan Chilla(Cheela)
Use a smooth, lump-free batter.
Do not make batter too thick.
Cook on medium flame.
Add grated veggies for extra nutrition.
Use a non-stick pan for less oil.
Keyword
besan chilla, diabetic friendly recipe, gluten free breakfast, high protein meal recipe