Besan Chilla Recipe | 10 Min High Protein Weight-Loss Breakfast
Make healthy & tasty Besan Chilla in just 10 minutes. This gluten-free, high protein Indian breakfast is easy, nutritious, and perfect for weight loss.
Ingredients
- 1 cup besan
- ¾ tsp salt
- ½ tsp roasted jeera powder
- 1 tsp dhania powder
- ¼ tsp turmeric powder
- ¼ tsp red chilli powder
- ¼ tsp black pepper powder
- Pinch of heeng
- 1 onion finely chopped
- few coriander leaves
- ½ katori grated lauki
- 3 tbsp curd
- water as required
Instructions
Instructions
Step 1: Prepare the Batter
- In a bowl, add besan, spices, and water. Mix well to form a smooth, lump-free batter.
Step 2: Add Vegetables
- Add chopped onions, grated lauki, and coriander leaves. Mix well.
Step 3: Cook the Chilla
- Heat a pan and grease lightly. Pour batter and spread gently like a pancake.
Step 4: Flip and Cook
- Cook on medium flame until golden and crisp on both sides.
Step 5: Serve Hot
- Serve with green chutney, curd, or ketchup.
Video
Notes
Expert Tips for Perfect Besan Chilla(Cheela)
- Use a smooth, lump-free batter.
- Do not make batter too thick.
- Cook on medium flame.
- Add grated veggies for extra nutrition.
- Use a non-stick pan for less oil.